Affordable meals in under 20 minutes with roast loin of lamb with mediterranean vegetables


Serves 1

Ingredients
1 x lamb rump, fat and sinew removed
½  x aubergine
½  x courgette
2 x cloves garlic
4 x on the vine cherry tomatoes
4 x new potatoes peeled
½ bunch rosemary (leaves removed, reserve he stalks)
½ bunch flat leaf parsley (leaves removed)
150ml olive oil
Dash of white wine vinegar
75ml sherry vinegar
Cooked spinach

Method
Colour the lamb on all side in a pre heated pan, add the peeled new potatoes and colour, then add the whole garlic cloves and rosemary stalks place into the oven for 8min, turning after 4mins. Add the cherry tomatoes after 6 min of cooking.

Meanwhile, pre heat a griddle pan, slice the aubergine and courgette at a 45 degree angle, season and oil, then place onto the pre heated griddle pan, cook on 1 side for 2 minutes, turn and cook for a further 2 min, then pour over the sherry vinegar.

Plunge the rosemary and parsley into boiling water for 1 min, remove and place into a food processor, add the white wine vinegar and ¼ of the oil, turn on a blend, then slowly pour in the remaining oil until a sauce consistence is achieved and the sauce is a nice green colour.

To Serve
Place the aubergine at the top of the plate with the courgettes, tomatoes, garlic and potatoes all stacked up, then slice the lamb rump and place on top of the spinach, finish by drizzling the herb oil over the top